I was very hesitant to hire a personal trainer, but after a few workouts I knew I was ready to commit
Workouts with Laurie King was never boring, and there are always new exciting
Because of her program I am in better shape than I have been in a longtime, and I consistently have more energy.
I have lost weight , gained muscle, and increased my endurance.
I have also been able to increase my flexibility and improve my balance.
Laurie is excellent at providing a full body workout, ad at explaining the benefits of each exercise.
I was never somebody who enjoyed working out or who would commit to a study routine
but Laurie keeps me going, and I feel healthy and fit because of it.
Laurie is always on time, always professional, and always keeps me looking forward to the next workout.
Overall, I would recommend Laurie King to anyone who is looking to get into shape and improve their health.