Hi, I'm Laurie
+CanFitPro Certified Personal Trainer 16
CanFitPro Nutritional Wellness Specialist
CanFitPro Older Adult Specialist
Recreation Leadership Diploma
Corporate Health and Wellness Trainer
One on One Training
Certified Personal Training and Fitness Instructing has been my passion for over 17 years.
I have a lifestyle approach to fitness, healthy eating and living a fulfilled life!
I truly do practice what I preach, walk the walk and talk the talk.
After assessing your goals and your fitness level I proceed to put together a customized, fun, challenging, result-oriented program…you will see results!
Helping YOU achieve YOUR fitness goals is what I do best!
Time is precious, having an efficient personalized workout for you with motivation to boot is well worth the investment.
I’m excited for you and would love the opportunity to be part of your health and fitness journey, contact me today !
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