Corporate  Health and Wellness Trainer

Group Training

Couples

One on One Training  

Certified Personal Training and Fitness Instructing has been my passion for over 17 years. 

 

I have a lifestyle approach to fitness, healthy eating and living a fulfilled life!

I truly do practice what I preach, walk the walk and talk the talk.

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After assessing your goals and your fitness level I proceed to put together a customized, fun, challenging, result-oriented program…you will see results!

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Helping YOU achieve YOUR fitness goals is what I do best!

Time is precious, having an efficient personalized workout for you with motivation to boot is well worth the investment.

 

 I’m excited for you and would love the opportunity to be part of your health and fitness journey, contact me today !

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416-884-1882

personaltrainer_laurie@hotmail.com

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Serving online worldwide 

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